Your go-to destination for Bowen Therapy in Rockingham
What is Bowen Therapy?
Our physical and emotional states are intertwined, and the condition of our muscles can greatly impact our daily lives. When our muscles are properly aligned and balanced, old injuries have been addressed, and we feel in tune with our bodies, life tends to flow more smoothly.
Let us put your body back into a healthy flow. Our experienced and friendly team is dedicated to improving your holistic health and well-being.
Bowen Therapy is a gentle, non-invasive form of bodywork that involves the application of subtle moves to specific points on the body. It was developed in the 1950s by Tom Bowen, an Australian therapist. The therapy involves a series of rolling movements that stimulate the body's nervous system, muscles, and connective tissue, encouraging the body to rebalance and heal itself.
One of the main benefits of Bowen Therapy is that it is non-invasive and gentle, making it suitable for people of all ages, including babies and the elderly.
What can Bowen Therapy help with?
Bowen Therapy is a holistic therapy that can help with various physical and emotional symptoms. Here is a list of some of the conditions that Bowen Therapy may be able to help with:
Musculoskeletal pain, including back pain, neck pain, hip pain and shoulder pain
Sports injuries, including sprains and strains
Chronic pain conditions, such as fibromyalgia
Headaches and migraines
Digestive issues, including irritable bowel syndrome (IBS) and constipation
Respiratory conditions, including asthma and bronchitis
Insomnia and other sleep disorders
Fatigue and low energy levels
Bowen Therapy Rockingham locals love
Our Bowen therapist is experienced and trained, so you know you're in the best hands, literally!
We believe that taking a holistic approach to your health and well-being is key to achieving optimal health and happiness. Rather than just treating symptoms or addressing individual issues, we focus on treating the whole person – body, mind, and spirit. We understand that every customer is unique, with their own health goals and challenges, and we tailor our services to meet their needs.
Whether you want to address a specific health concern or simply want to improve your overall well-being, our friendly and experienced team is here to support you every step. We believe that true health and well-being come from balance, and we strive to help our customers achieve that balance through our range of natural therapies, including chiropractic, remedial massage and kinesiology.
The benefits of Bowen therapy
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Bowen Therapy can help to relieve musculoskeletal pain, including back pain, neck pain, and shoulder pain, as well as chronic pain conditions like fibromyalgia.
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Bowen Therapy can help to improve joint mobility and flexibility, making it easier to move and exercise without discomfort.
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Bowen Therapy can help reduce stress and anxiety levels, promoting relaxation and well-being.
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Many people report that Bowen Therapy helps them sleep better and wake up feeling refreshed.
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Bowen Therapy can help to improve digestion and relieve symptoms of digestive disorders like IBS and constipation.
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Bowen Therapy can help to improve lung function and relieve symptoms of respiratory conditions like asthma and bronchitis.
What happens during a Bowen session?
During a Bowen Therapy appointment, our Bowen therapist will first discuss your medical history, symptoms, and goals for treatment. This initial consultation helps our therapist understand your specific needs and tailor the treatment to your individual requirements because we believe your health and well-being goals are as unique as you.
Once the consultation is complete, our Bowen therapist will ask you to lie down on a treatment table. You will remain fully clothed throughout the treatment, but our therapist may ask you to remove shoes or bulky clothing items, such as belts or jackets.
The therapist will then begin the treatment, using a series of gentle rolling movements on specific points on your body. The moves are performed with the fingers or thumbs, and no oils or lotions are used. The therapist typically leaves the room between moves, allowing your body to respond to the treatment.
A Bowen Therapy session typically lasts between 30 and 60 minutes, depending on your needs and goals. After the session, the therapist may provide you with some home exercises or stretches to help you maintain the benefits of the treatment.
It is common to experience some changes in your body after a Bowen Therapy session. Some people report feeling more relaxed, while others may feel energised. It is also normal to experience some muscle soreness or stiffness as they adjust to the treatment, but this usually resolves within a day or two.
The Bowen technique stimulates the body's nervous system, muscles, and connective tissue, encouraging it to rebalance and heal. The treatment is generally very gentle, and most people find it to be deeply relaxing.
Find a Bowen therapist in Rockingham
Experiencing pain? Want to improve your health? Book an appointment with one of our holistic Rockingham Bowen therapists or speak to our friendly team today.
